I offer individual, couple and family treatment for adults and teens.
The individuals I meet with struggle with a variety of issues and emotions such as: depression, anxiety, relationship struggles, marital issues, life transitions, grief/loss, and parenting concerns.
The treatment approach I use involves individuals gaining better insight into their issues and developing healthier perspectives. This is done by sharing and exploring thoughts and emotions, related to presenting concerns, in a supportive environment. It also includes learning strategies and practicing new ways of thinking and behaving outside of the therapy sessions.
My counseling approach is an integration of Cognitive-Behavioral, Narrative, Person-Centered, Choice and Experiential theories.
Day and Evening appointments are available and most insurances are accepted.